Mandy Leonards, MSW, LCSW, USAT Level 1 Triathlon Coach, Certified IRONMAN Coach, McMillan Running Coach
Triathlon Coaching Plans
The Basics
150$Every monthMin 3 month commitment- Weekly Training plans uploaded via Training Peaks
- Unlimited email/text communication with Mandy
- Changes to training plan as needed for changes in life
- Help in goal setting and year training plan
- Off Season Plan/Base Building
- Strength Training included
- If local to San Diego, access to live group workouts
- Access to private Facebook group
- Once/month call/in person meeting to discuss progress/goals
- Best Value
The Works
300$Every monthMin 3 month commitment- Includes both Mandy and also Sidney as your swim coach
- Individual custom designed triathlon plan in Training Peaks
- Unlimited email contact with Mandy and Sidney
- 1 Video Swim Analysis with Swim Coach Sidney
- Custom Swim Drills from Sidney incorporated into your plan
- Weekly Written OW/Pool Swim Workouts
- Help with preparing your season and long term goals
- If local to San Diego, access to live workouts with coaches
- Access to private Facebook Group
- Club like atomosphere with Bodylifeworks & Swim Open Waters