Triathlon Coaching Plans

  • The Basics

    Every month
    Min 3 month commitment
    • Weekly Training plans uploaded via Training Peaks
    • Unlimited email/text communication with Mandy
    • Changes to training plan as needed for changes in life
    • Help in goal setting and year training plan
    • Off Season Plan/Base Building
    • Strength Training included
    • If local to San Diego, access to live group workouts
    • Access to private Facebook group
    • Once/month call/in person meeting to discuss progress/goals
  • Best Value

    The Works

    Every month
    Min 3 month commitment
    • Includes both Mandy and also Sidney as your swim coach
    • Individual custom designed triathlon plan in Training Peaks
    • Unlimited email contact with Mandy and Sidney
    • 1 Video Swim Analysis with Swim Coach Sidney
    • Custom Swim Drills from Sidney incorporated into your plan
    • Weekly Written OW/Pool Swim Workouts
    • Help with preparing your season and long term goals
    • If local to San Diego, access to live workouts with coaches
    • Access to private Facebook Group
    • Club like atomosphere with Bodylifeworks & Swim Open Waters