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Mandy Leonards, MSW, LCSW, USAT Level 1 Triathlon Coach, Certified IRONMAN Coach, McMillan Running Coach

Coaching Plans

Find one that works for you

  • Triathlon Coaching

    Every month
    Minimum 3 month Commitment
    • Customized, optimized and dynamic Training plan
    • Unlimited text messaging with Coach
    • Help in goal setting long term race goals
    • Off Season Plan/Base Building
    • Strength Training Recommendations
    • If local to San Diego, access to live group workouts
    • Access to private Facebook group
    • Ask about discount for TCSD and clients of Swim Open Waters
    • Endurance training nutrition recommendations
    • Community like feel - access to team kit and events
  • Run Coaching

    Every month
    Customized Run Coaching from a 5k to Ultra Marathon
    • Individualized, Customized and Dynamic Training plan
    • Unlimited email contact with Coach Mandy
    • Strength Training Recommendations
    • Changes to plan as needed
    • Off Season Plan/base Building
    • Help in planning your progress/events
    • If local to San Diego, access to live workouts with coach
    • Video or in-person Form Analysis

All sales are final.

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