Choosing Chicago When I started planning out my races for 2024, the Chicago Marathon was not on my calendar. I had decided I was ready to...

Oh boy, where do I start? In November of 2018, I ran a 3:48 marathon at Monumental Marathon in Indianapolis, It was a 43 minute PR, and I...

The most common question I get about my training is how I find the time to do it all. The truth is, it's not always easy. My journey as...

I started and stopped writing this blog post about 25 times. I don't know why. I would start to write it, then delete everything. I even...