Finding My Spot

I felt the urge to write this blog this morning. I am not sure exactly why; maybe it is because I have had a lot discussions lately with...

Hills? What Hills?

A review of the San Diego Hot Chocolate 15k ... and a change of heart. I know what you are thinking. Why is she writing a blog post about...

Letting Go of Fear

Mandy Leonards, MSW, LCSW, USAT Level 1 Triathlon Coach, Certified IRONMAN Coach "What if I fall? Oh darling, but what if you fly?" -...

IRONMAN ARIZONA 2021

Ironman Arizona 2021 Race Report November 21, 2021 I decided to leave Thursday which is the first day of the events. I wanted to get...